The Mon grades to Kyu grades

We believe in recognising and honoring the progress and dedication of our junior students as they transition from Mon grades to Kyu grades.
Unlike traditional practices that replace their well-earned Brown Mon Belt with a White Kyu Belt, our Federation has chosen a different path.

We value the significance of their journey to their current belt.
Therefore, we use a tab system that seamlessly integrates with the solid-colored Kyu belts.

This means that while new adult participants start with a White Kyu Belt, our junior students retain their
Brown Mon Belt and simply attach a colored ribbon or 'tab' to signify their Kyu grades.

This approach not only preserves the achievements they have worked so hard for but also allows us to celebrate their progress
in a meaningful way. It's about honoring their growth while smoothly transitioning to the next stage of their martial arts journey.

8 Kyu - Yellow Belt - Yellow Tab

Kihon, Tsuki & Keri (Basic Techniques)

Junzuki turn in Jodan Uke (Straight punch, head block L & R)
Gyakuzuki turn in Gedan Barai (Opposite punch, rear block L & R)
Maegeri (Front Kick)
Surikomi Maegeri (One step front kick)
Mawashigeri (Roundhouse kick)

Renraku Waza (Combination Techniques)

Maegeri Chudan - Tobikomizuki (Front kick - snap punch)
Surikomi Maegeri - Tobikomizuki (One step front kick - snap punch)
Maegeri Chudan - Gyakuzuki (Front kick - opposite punch)
Surikomi Maegeri - Gyakuzuki (One step front kick - opposite punch)

Block (Blocks)

Chudan Soto Uke - Maegeri Gyakuzuki (middle outer block - opposite punch) ipponme block video
Chudan Uchi Uke - Empi (middle inner block - opposite punch) ipponme block video

Go Shin Jutsu (Self Defence)

Technique Ipponme (1)
Technique Nihonme (2)

7 Kyu - Orange Belt - Orange Tab

Kihon, Tsuki & Keri (Basic Techniques)

Junzuki No Tsukkomi
Gyakuzuki No Tsukkomi
Sokuto Chudan

Renraku Waza (Combination Techniques)

Maegeri - Mawashigeri - Gyakuzuki
Surikomi Maegeri - Mawashigeri - Gyakuzuki

Block (Blocks)

Chudan Uke Soto - Maegeri Gyakuzuki            ipponme block video
Chudan Uke Uchi - Empi            ipponme block video
Chudan Maegeri Uke Ipponme (1) - Gyakuzuki            ipponme block video
Chudan Maegeri Uke Nihonme (2) - Gyakuzuki            ipponme block video

Kata (Form)

Pinan Nidan kata video

Go Shin Jutsu (Self Defence)

Technique Nihonme (2)
Technique Sanbonme (3)

6 Kyu - Green Belt - Green Tab

Kihon, Tsuki & Keri (Basic Techniques)

Kette Junzuki
Kette Gyakuzuki
Tobikomizuki
Surikomi Mawashigeri Chudan
Surikomi Sokuto Chudan

Renraku Waza (Combination Techniques)

Maegeri - Sokuto - Gyakuzuki
Surikomi Maegeri - Sokuto - Gyakuzuki

Block (Blocks)

Jodan Uke Ipponme (1)            ipponme block video
Jodan Uke Nihonme (2)            ipponme block video
Chudan Maegeri Uke Gohonme (5)            ipponme block video
Chudan Maegeri Uke Ropponme (6)            ipponme block video

Kata (Form)

Pinan Shodan kata video
Pinan Sandan kata video

Ohyo Gumite (Semi-Free Fighting)

Ohyo Gumite Ipponme (1) oyho gumite video

Go Shin Jutsu (Self Defence)

Technique Sanbonme (3)
Technique Yohonme (4)

Ji Yu Kumite (Free Fighting)

Free Fighting

5 Kyu - Blue Belt - Blue Tab

Kihon, Tsuki & Keri (Basic Techniques)

Kette Junzuki
Kette Gyakuzuki
Kette Junzuki No Tsukkomi
Kette Gyakuzuki No Tsukkomi
Nagashizuki
Ushirogeri Chudan
Sokuto Chudan

Renraku Waza (Combination Techniques)

Mawashigeri - Ushirogeri - Gyakuzuki Chudan
Surikomi Sokuto - Ushirogeri - Uraken Jodan

Blocks (Blocks)

Chudan Uke Soto            ipponme block video
Chudan Uke Uchi            ipponme block video
Jodan Uke Sanbonme (3)            ipponme block video
Jodan Uke Yohonme (4)            ipponme block video
Chudan Maegeri Uke Sanbonme (3)            ipponme block video
Chudan Maegeri Uke Yohonme (4)            ipponme block video

Kata (Form)

Pinan Sandan kata video
Pinan Yodan kata video

Ohyo Gumite (Semi-Free Fighting)

Ohyo Gumite Nihonme (2) oyho gumite video

Go Shin Jutsu (Self Defence)

Technique Yohonme (4)
Technique Gohonme (5)

Ji Yu Kumite (Free Fighting)

Free Fighting

4 Kyu - Purple Belt - Purple Tab

Kihon, Tsuki & Keri (Basic Techniques)

Kette Junzuki
Kette Gyakuzuki
Kette Junzuki No Tsukkomi
Kette Gyakuzuki No Tsukkomi
Nagashizuki
Mawashigeri Chudan
Ushirogeri Chudan
Sokuto Chudan

Renraku Waza (Combination Techniques)

Maegeri Chudan - Nagashizuki Jodan - Gyakuzuki Chudan
Surikomi Maegeri Chudan - Nagashizuki Jodan - Mawashigeri Chudan
Maegeri Chudan - Sokuto Chudan - Ushirogeri Chudan - Gyakuzuki Chudan

Blocks (Blocks)

Chudan Uke Soto            ipponme block video
Chudan Uke Uchi            ipponme block video
Jodan Uke Ipponme (1)            ipponme block video
Jodan Uke Sanbonme (3)            ipponme block video
Chudan Maegeri Uke Yohonme (4)            ipponme block video
Chudan Maegeri Uke Gohonme(5)            ipponme block video

Kata (Form)

Pinan Yodan kata video
Pinan Godan kata video

Ohyo Gumite (Semi-Free Fighting)

Ohyo Gumite Sanbonme (3) oyho gumite video

Go Shin Jutsu (Self Defence)

Technique Gohonme (5)
Technique Ropponme (6)

Ji Yu Kumite (Free Fighting)

Free Fighting

3 Kyu - 1st Brown Belt - 1st Red Tab

Kihon, Tsuki & Keri (Basic Techniques)

Kette Junzuki
Kette Gyakuzuki
Kette Junzuki No Tsukkomi
Kette Gyakuzuki No Tsukkomi
Tobikomizuki
Nagashizuki
Mawashigeri Jodan
Ushirogeri Chudan
Sokuto Chudan
Surikomi Ushiromawashigeri Jodan

Renraku Waza (Combination Techniques)

Surikomi Maegeri Chudan - Mawashigeri Chudan - Ushirogeri Chudan - Uraken Jodan
Maegeri Chudan - Nagashizuki Jodan - Gyakuzuki Chudan - Mawashigeri Chudan
Surikomi Maegeri Chudan - Sokuto Chudan - Ushirogeri Chudan - Uraken Jodan

Blocks (Blocks)

Jodan Uke Nihonme (2)            ipponme block video
Jodan Uke Yohonme (4)            ipponme block video
Chudan Maegeri Uke Ipponme (1)            ipponme block video
Chudan Maegeri Uke Sanbonme (3)            ipponme block video
Chudan Maegeri Uke Gohonme(5)            ipponme block video

Kata (Form)

Kushanku kata video
One Pinan Kata Chosen on the Day nidan shodan sandan yodan godan kata video

Ohyo Gumite (Semi-Free Fighting)

Ohyo Gumite Ipponme (1)            oyho gumite video
Ohyo Gumite Nihonme (2)            oyho gumite video
Ohyo Gumite Yohonme (4)            oyho gumite video

Kihon Gumite (Arranged Free Fighting)

Kihon Gumite Ipponme (1) kihon gumite video

Go Shin Jutsu (Self Defence)

Two Techniques Chosen on the Day

Ji Yu Kumite (Free Fighting)

Free Fighting

2 Kyu - 2nd Brown Belt - 2nd Red Tab

Kihon, Tsuki & Keri (Basic Techniques)

Kette Junzuki
Kette Gyakuzuki
Kette Junzuki No Tsukkomi
Kette Gyakuzuki No Tsukkomi
Nagashizuki
Mawashigeri Jodan
Ushirogeri Chudan
Sokuto Jodan
Surikomi Ushiromawashigeri Jodan

Renraku Waza (Combination Techniques)

Surikomi Maegeri Chudan - Nagashizuki Jodan - Mawashigeri Jodan
Maegeri Chudan - Sokuto Chudan - Ushirogeri Chudan - Gyakuzuki Chudan
Zenshinshite Jodan - Renzuki Chudan - Surikomi Maegeri Chudan - Mawashigeri Chudan - Gyakuzuki Chudan

Blocks (Blocks)

Chudan Uke Soto            ipponme block video
Chudan Uke Uchi            ipponme block video
Jodan Uke Ipponme (1)            ipponme block video
Jodan Uke Yohonme (4)            ipponme block video
Chudan Maegeri Uke Nihonme (2)            ipponme block video
Chudan Maegeri Uke Yohonme (4)            ipponme block video
Chudan Maegeri Uke Ropponme (6)            ipponme block video

Kata (Form)

Kushanku kata video
One Pinan Kata Chosen on the Day nidan shodan sandan yodan godan kata video

Ohyo Gumite (Semi-Free Fighting)

Ohyo Gumite Sanbonme (3)            oyho gumite video
Ohyo Gumite Yohonme (4)            oyho gumite video
Ohyo Gumite Gohonme(5)            oyho gumite video

Kihon Gumite (Arranged Free Fighting)

Kihon Gumite Nihonme (2) kihon gumite video

Go Shin Jutsu (Self Defence)

Two Techniques Chosen on the Day

Ji Yu Kumite (Free Fighting)

Free Fighting

1 Kyu - 3rd Brown Belt - Black Tab

Kihon, Tsuki & Keri (Basic Techniques)

Kette Junzuki
Kette Gyakuzuki
Kette Junzuki No Tsukkomi
Kette Gyakuzuki No Tsukkomi
Nagashizuki
Surikomi Mawashigeri Jodan
Mawashigeri Jodan
Ushirogeri Chudan
Surikomi Sokuto Jodan
Surikomi Ushiromawashigeri Jodan

Renraku Waza (Combination Techniques)

Zenshinshite Jodan - Renzuki Chudan - Maegeri Chudan - Mawashigeri Chudan - Ushirogeri Chudan - Gyakuzuki Chudan
Surikomi Jodan - Renzuki Chudan - Surikomi Maegeri Chudan - Mawashigeri Chudan - Ushirogeri - Uraken Jodan
Zenshinshite Jodan - Renzuki Chudan - Maegeri Chudan - Nagashizuki Jodan - Gyakuzuki Chudan - Mawasjigeri Chudan

Blocks (Blocks)

Chudan Uke Soto            ipponme block video
Chudan Uke Uchi            ipponme block video
Jodan Uke Ipponme (1)            ipponme block video
Jodan Uke Nihonme (2)            ipponme block video
Jodan Uke Sanbonme (3)            ipponme block video
Chudan Maegeri Uke Ipponme (1)            ipponme block video
Chudan Maegeri Uke Yohonme (4)            ipponme block video
Chudan Maegeri Uke Gohonme(5)            ipponme block video

Kata (Form)

Kushanku kata video
One Pinan Kata Chosen on the Day nidan shodan sandan yodan godan kata video

Ohyo Gumite (Semi-Free Fighting)

Ohyo Gumite Gohonme(5)            oyho gumite video
Ohyo Gumite Ropponme (6)            oyho gumite video
Ohyo Gumite Nanahonme (7)            oyho gumite video

Kihon Gumite (Arranged Free Fighting)

Kihon Gumite Sanbonme (3) kihon gumite video

Go Shin Jutsu (Self Defence)

Two Techniques Chosen on the Day

Ji Yu Kumite (Free Fighting)

Free Fighting

Kyu Grading

The Mon grades to Kyu grades

8 Kyu - Yellow Belt - Yellow Tab

Kihon, Tsuki & Keri (Basic Techniques)

Renraku Waza (Combination Techniques)

Block (Blocks)

Go Shin Jutsu (Self Defence)

7 Kyu - Orange Belt - Orange Tab

Kihon, Tsuki & Keri (Basic Techniques)

Renraku Waza (Combination Techniques)

Block (Blocks)

Kata (Form)

Go Shin Jutsu (Self Defence)

6 Kyu - Green Belt - Green Tab

Kihon, Tsuki & Keri (Basic Techniques)

Renraku Waza (Combination Techniques)

Block (Blocks)

Kata (Form)

Ohyo Gumite (Semi-Free Fighting)

Go Shin Jutsu (Self Defence)

Ji Yu Kumite (Free Fighting)

5 Kyu - Blue Belt - Blue Tab

Kihon, Tsuki & Keri (Basic Techniques)

Renraku Waza (Combination Techniques)

Blocks (Blocks)

Kata (Form)

Ohyo Gumite (Semi-Free Fighting)

Go Shin Jutsu (Self Defence)

Ji Yu Kumite (Free Fighting)

4 Kyu - Purple Belt - Purple Tab

Kihon, Tsuki & Keri (Basic Techniques)

Renraku Waza (Combination Techniques)

Blocks (Blocks)

Kata (Form)

Ohyo Gumite (Semi-Free Fighting)

Go Shin Jutsu (Self Defence)

Ji Yu Kumite (Free Fighting)

3 Kyu - 1st Brown Belt - 1st Red Tab

Kihon, Tsuki & Keri (Basic Techniques)

Renraku Waza (Combination Techniques)

Blocks (Blocks)

Kata (Form)

Ohyo Gumite (Semi-Free Fighting)

Kihon Gumite (Arranged Free Fighting)

Go Shin Jutsu (Self Defence)

Ji Yu Kumite (Free Fighting)

2 Kyu - 2nd Brown Belt - 2nd Red Tab

Kihon, Tsuki & Keri (Basic Techniques)

Renraku Waza (Combination Techniques)

Blocks (Blocks)

Kata (Form)

Ohyo Gumite (Semi-Free Fighting)

Kihon Gumite (Arranged Free Fighting)

Go Shin Jutsu (Self Defence)

Ji Yu Kumite (Free Fighting)

1 Kyu - 3rd Brown Belt - Black Tab

Kihon, Tsuki & Keri (Basic Techniques)

Renraku Waza (Combination Techniques)

Blocks (Blocks)

Kata (Form)

Ohyo Gumite (Semi-Free Fighting)

Kihon Gumite (Arranged Free Fighting)

Go Shin Jutsu (Self Defence)

Ji Yu Kumite (Free Fighting)

Elevate Your Spirit, Unleash Your Strength Our Club, Your Martial Journey.

Elevate Your Spirit, Unleash Your Strength
Our Club, Your Martial Journey.