The Mon grades to Kyu grades
We believe in recognising and honoring the progress and dedication of our junior students as they transition
from Mon grades to Kyu grades.
Unlike traditional practices that replace their well-earned Brown Mon Belt with a White Kyu Belt, our
Federation has chosen a different path.
We value the significance of their journey to their current belt.
Therefore, we use a tab system
that seamlessly integrates with the solid-colored Kyu belts.
This means that while new adult participants start with a White Kyu Belt, our junior students retain their
Brown Mon Belt and simply attach a colored ribbon or 'tab' to signify their Kyu grades.
This approach not only preserves the achievements they have worked so hard for but also allows us
to celebrate their progress
in a meaningful way. It's about honoring their growth while smoothly
transitioning to the next stage of their
martial arts journey.
8 Kyu - Yellow Belt - Yellow Tab
Kihon, Tsuki & Keri (Basic Techniques)
step, straight punch turn in head block (Straight punch, head block L & R)
reverse
punch turn in low block (Opposite punch, rear block L & R)
front kick(Front Kick)
one step, front kick to the body(One step
front kick)
roundhouse kick(Roundhouse kick)
Renraku Waza (Combination Techniques)
front kick to the body - slide straight punch to the head (Front kick - snap punch)
one
step, front kick to the body - slide straight punch to the head (One step front kick -
snap punch)
front kick to the body -
reverse punch (Front kick - opposite punch)
one step, front kick to the body - reverse punch
(One step front kick - opposite punch)
Block (Blocks)
body outer block - reverse punch (middle outer block - opposite
punch)
body inner
block - reverse punch (middle inner block - opposite
punch)
Go Shin Jutsu (Self Defence)
Technique one
Technique two
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7 Kyu - Orange Belt - Orange Tab
Kihon, Tsuki & Keri (Basic Techniques)
step, straight lunge punch to the head
reverse lunge low punch to the body
side kick body
Renraku Waza (Combination Techniques)
front kick- roundhouse kick - reverse punch
one step, front kick to the body - roundhouse
kick - reverse punch
Block (Blocks)
body block - outer - front kick reverse punch
body block
- inner - elbow
body front kick block one
body front kick block
two
Kata (Form)
Go Shin Jutsu (Self Defence)
Technique two
Technique three
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6 Kyu - Green Belt - Green Tab
Kihon, Tsuki & Keri (Basic Techniques)
front kick, straight punch
front kick reverse punch
slide straight punch to the head
one step, roundhouse kick body
one step, side kick body
Renraku Waza (Combination Techniques)
front kick- side kick - reverse punch
One step, front kick to the body - side kick - reverse
punch
Blocks (Blocks)
head block one
head block two
body front kick block five
body front kick block six
Kata (Form)
Pinan Shodan kata two
Pinan Sandan kata three
Ohyo Gumite (Semi-Free Fighting)
Go Shin Jutsu (Self Defence)
Technique three
Technique four
Ji Yu Kumite (Free Fighting)
Free Fighting
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5 Kyu - Blue Belt - Blue Tab
Kihon, Tsuki & Keri (Basic Techniques)
front kick, straight punch
front kick reverse punch
front kick step, straight punch to
the head
front kick reverse lunge low punch to the body
slide straight twist to avoid
counter punch to the head
back kick body
side kick body
Renraku Waza (Combination Techniques)
roundhouse kick - back kick - reverse punch body
one step, side kick - back kick - back fist
head
Blocks (Blocks)
body block - outer - front kick reverse punch
body block - inner - elbow
head block three
head block four
body front kick block three
body front kick block four
Kata (Form)
Pinan Sandan kata three
Pinan Yodan kata four
Ohyo Gumite (Semi-Free Fighting)
Go Shin Jutsu (Self Defence)
Technique four
Technique five
Ji Yu Kumite (Free Fighting)
Free Fighting
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4 Kyu - Purple Belt - Purple Tab
Kihon, Tsuki & Keri (Basic Techniques)
front kick, straight punch
front kick reverse punch
front kick step, straight punch to
the head
front kick reverse lunge low punch to the body
slide straight twist to avoid
counter punch to the head
roundhouse kick
body
back kick body
side kick body
Renraku Waza (Combination Techniques)
front kick to the body - slide straight twist to avoid counter punch to the head - reverse
punch body
one step, front kick to the body - slide straight twist to avoid counter punch to
the head - roundhouse kick body
front kick to the body - side kick body - back kick
body - reverse punch body
Blocks (Blocks)
body block - outer - front kick reverse punch
body block - inner - elbow
head block one
head block three
body front kick block four
body front kick block five)
Kata (Form)
Pinan Yodan kata four
Pinan Godan kata five
Ohyo Gumite (Semi-Free Fighting)
Go Shin Jutsu (Self Defence)
Technique five
Technique six
Ji Yu Kumite (Free Fighting)
Free Fighting
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3 Kyu - 1st Brown Belt - 1st Red Tab
Kihon, Tsuki & Keri (Basic Techniques)
front kick, straight punch
front kick reverse punch
front kick step, straight punch to
the head
front kick reverse lunge low punch to the body
slide straight twist to avoid
counter punch to the head
roundhouse kick
head
back kick body
side kick body
one step, reverse roundhouse kick head
Renraku Waza (Combination Techniques)
one step, front kick to the body - roundhouse kick body - back kick body - back fist head
front kick to the body - slide straight twist to avoid counter punch to the head - reverse
punch body - roundhouse kick body
one
step, front kick to the body - side kick body - back kick body - back fist head
Blocks (Blocks)
head block two
head block four
body front kick block one
body front
kick block three
body front kick block five
Kata (Form)
Kushanku
One Pinan Kata Chosen on the Day
Ohyo Gumite (Semi-Free Fighting)
Ohyo Gumite one
Ohyo Gumite two
Ohyo Gumite four
Kihon Gumite (Arranged Free Fighting)
Go Shin Jutsu (Self Defence)
Two Techniques Chosen on the Day
Ji Yu Kumite (Free Fighting)
Free Fighting
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2 Kyu - 2nd Brown Belt - 2nd Red Tab
Kihon, Tsuki & Keri (Basic Techniques)
front kick, straight punch
front kick reverse punch
front kick step, straight punch to
the head
front kick reverse lunge low punch to the body
slide straight twist to avoid
counter punch to the head
one step, roundhouse
kick head
back kick body
one step, side kick head
one step, reverse roundhouse kick
head
Renraku Waza (Combination Techniques)
one step, front kick to the body - slide straight twist to avoid counter punch to the head
- roundhouse kick head
front kick to the body - side kick body - back kick body - reverse
punch body
step straight punch to the
head - reverce punch to the body - one step, front kick to the body - roundhouse kick body
- reverse punch body
Blocks (Blocks)
body block - outer - front kick reverse punch
body block - inner - elbow
head block one
head block four
body front kick block two
body front kick block four
body front kick block six
Kata (Form)
Kushanku
One Pinan Kata Chosen on the Day
Ohyo Gumite (Semi-Free Fighting)
Ohyo Gumite three
Ohyo Gumite four
Ohyo Gumite five
Kihon Gumite (Arranged Free Fighting)
Go Shin Jutsu (Self Defence)
Two Techniques Chosen on the Day
Ji Yu Kumite (Free Fighting)
Free Fighting
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1 Kyu - 3rd Brown Belt - Black Tab
Kihon, Tsuki & Keri (Basic Techniques)
front kick, straight punch
front kick reverse punch
front kick step, straight punch to
the head
front kick reverse lunge low punch to the body
slide straight twist to avoid
counter punch to the head
one step, roundhouse
kick head
roundhouse kick head
back kick body
one step, side kick head
one step,
reverse roundhouse kick head
Renraku Waza (Combination Techniques)
step straight punch to the head - reverce punch to the body - front kick to the body -
roundhouse kick body - back kick body - reverse punch body
one step, straight punch to the
head - reverce punch to the body - one
step, front kick to the body - roundhouse kick body - back kick body - back fist head
step
straight punch to the head - reverce punch to the body - front kick to the body - slide
straight twist to avoid counter punch
to the head - reverse punch body - roundhouse kick body
Blocks (Blocks)
body block - outer - front kick reverse punch
body block - inner - elbow
head block one
head block two
head block three
body front kick block one
body front kick block four
body front kick block five
Kata (Form)
Kushanku
One Pinan Kata Chosen on the Day
Ohyo Gumite (Semi-Free Fighting)
Ohyo Gumite five
Ohyo Gumite six
Ohyo Gumite seven
Kihon Gumite (Arranged Free Fighting)
Go Shin Jutsu (Self Defence)
Two Techniques Chosen on the Day
Ji Yu Kumite (Free Fighting)
Free Fighting
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